Sunday, July 16, 2017

Breath

I watch my breath; sounds easy
My breath goes in and goes out again.
Why is my body so heavy?
Am I tired, do I rest enough
Back to my breath
The noise doesn't bother me; it fades away.
but the chair, the chair is too hard
Maybe I should do this later
No, now is okay. back to my breath
In and back out. It's simple
but my body, I can't shake my body.

-9/19/2014

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